Vaginal steaming is an age-old natural remedy used to cleanse the vagina and uterus, regulate menstruation, and ease period cramps and bloating.
Vaginal steaming directs herb-infused steam into your vagina. For R200, you can come in store we offer the process. You can also do it at home, although most doctors don’t recommend it. The process is pretty simple — you just sit or squat over a container of herbal-infused steam.
With combination which include:
- mugwort
- wormwood
Following is a suggested method of doing a vaginal steam at home. However, before you try it yourself, you’ll want to consider its supposed benefits and possible safety issues, as discussed below.
- Add about a cup of your chosen herbs to a basin of hot water.
- Let the herbs steep for at least a minute.
- Remove your clothes from the waist down.
- Stand or squat directly over the basin.
- Wrap a towel around your waist and legs to prevent the steam from escaping.
The average steam session lasts between 20 and 60 minutes. Depending on how hot the water is, the steam may cool sooner.
